Just a few days ago, a conversation with a seed-stage startup revealed how a CEO snapped during a call and let emotions take over. It wasn’t a discussion about downsizing, pivoting, or negotiating with investors, nothing that could justify an aggressive reaction. It was a routine meeting on quarterly goals that suddenly went wrong, leaving the team disbalanced, demotivated, and somewhat lost.
Running my own business propelled me through the biggest trauma of my life. I was in a hospital bed the day after surgery, a bandage on one side of my face, having had my entire left eye removed suddenly due to rare eye cancer. My husband caught me on LinkedIn. “You can’t stop!” he teased. It’s true, I didn’t pause to take a breath. I continued as if nothing had happened. I plunged myself further into growing my business. And I realise now that this masked the mental struggle that was bubbling within.
We’ve all heard of the motherload, that invisible rucksack full of mental lists, guilt, and responsibility that so many women carry. Eve Rodsky’s book Fair Play helped put a name to it. But even with all that talk of balance, I still find myself asking: what happens when you add neurodiversity to the mix?
Great businesses don’t begin with balance sheets, boardrooms, or venture capital. They start with an idea – often a small, simple spark of inspiration that grows into something significant through determination, discipline and persistence. The journey from idea to product is rarely glamorous or straightforward. It’s messy, relentless and sometimes unforgiving. Yet when tackled with clarity and courage, it becomes one of the most rewarding adventures an entrepreneur can undertake.
As founders, our personal resilience is the foundation on which everything else is built. In the early stages of a startup, you are your brand. Your energy, attitude, and clarity directly influence the culture, direction, and ultimately the success of your business. That’s why taking care of your mental wellbeing isn’t just a personal priority – it’s a business strategy that requires an investment of your time.
As a small business owner and a business that also provides services direct to businesses (some of whom also happen to be small and startups), one of the things that I found the most stressful and that contributed to poor mental health when I first started out, was the amount of bad advice that exists and that is promulgated aggressively from other small businesses trying to make a quick buck from small businesses and startups.
In today’s digital landscape, British consumers are increasingly stepping back from constant connectivity, driven by content oversaturation, “attention fatigue” and a desire for more mindful experiences. World Mental Health Day offers a timely opportunity for individuals and brands to reflect the ways technology shapes our emotional health – and how more intentional visual storytelling can help spark meaningful conversations around it.
In our go faster, achieve more with the same or fewer resources world, pressure is both inescapable and a force that can manifest in various forms. The workplace in particular is a common place to feel the weight of mounting responsibilities and demands, with sources as wide ranging as shifting priorities, a sense of too much to do in too little time, lack of information or resources, and rapid change.
There’s an old saying in engineering circles: “automation gives you speed, but agency gives you freedom.” In the twenty years I’ve spent building systems – from personalising e-commerce at Jio to designing AI-assisted cancer diagnostics at Zedsen, and most recently crafting an AI-driven ERP in Europe – I’ve seen organisations climb the ladder from digitisation to automation. But something new is stirring. We are on the cusp of a new organisational form: the agentic organisation, where multi-agent AI systems don’t just support teams – they become active members of them.










