Best-selling author and Global Executive Coach, Sarah Farmer, Founder of EMR Consulting was recently named as one of the top 10 Coaches to follow for game-changing success in 2023, but up until only 7 years ago she was suffering from severe stress and anxiety. Here, she shares her story and advice for stress awareness month.
Responding to statistics from TravelPerk, which revealed that 58% of employees believe in-person meetings are important, global workplace creation company, Unispace, has warned that the younger generation will be impacted if the ‘return to the office’ battle between staff and employers is not resolved soon.
Skarper, the London-based start-up backed by Olympic legend Sir Chris Hoy, has secured an additional £4 million in funding. This is the second funding round in less than 12 months for the business, bringing the total amount invested to £8 million, supporting the acceleration and scaling of Skarper’s route to market.
There are plenty of new hacks, apps, or trends claiming to be the solution to personal or professional challenges, but what if we possess the power to change how we feel? Finally, modern science is catching up with ancient yoga breathing practices and realising that how we breathe matters. As a certified breath coach, I help people use their breath to their advantage to manage stress and anxiety and find calm and clarity by changing how they breathe.















