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“Only 7 years ago I was suffering from severe stress and anxiety – I now help leaders create stressless, positive, and safe cultures where everyone can thrive and succeed”

Best-selling author and Global Executive Coach, Sarah Farmer, Founder of EMR Consulting was recently named as one of the top 10 Coaches to follow for game-changing success in 2023, but up until only 7 years ago she was suffering from severe stress and anxiety. Here, she shares her story and advice for stress awareness month.

Features 2 years ago
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Workplace mental health first aid means more than just box ticking

For years there have been discussions about mental health first aid becoming a legal requirement in the workplace, but no Government to date has implemented a policy.

Life 2 years ago
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Top tips on managing that overwhelming feeling

For busy, hardworking, and ambitious entrepreneurs, finding balance is key to thriving in all areas of life, but it is also one of the biggest challenges.

Life 2 years ago
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Are your business and personal brands prepared for AI?

The online competition for attention and engagement has never been more intense. And the rapid rise of AI is exponentially increasing the tension, bringing things to a game-changing level. To stand out from the crowd and compete, leaders need to get their personal and business brands AI-ready.

News 2 years ago
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From burnout to balance: tips for supporting stressed managers

The world has changed, whether we like it or not – and it’s time for businesses to change with it. But at least one old adage remains true: “People join a company, and they leave a boss”.

Life 2 years ago
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Big Tech earnings out this week – what investors are looking for

With Microsoft, Alphabet, Amazon and Meta all reporting their earnings this week, investors around the world are switching their attention from banks to Big Tech, says the CEO of one of the world’s largest independent financial advisory, asset management and fintech organisations.

News 2 years ago
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How to master margins and mindset to reduce stress

The Startup & Small Business Success Coach shares how mastering both margins and mindset reduces stress for startup business owners.

Life 2 years ago
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Misconceptions on business plans & trademarks: why do they matter?

When starting a new business, there are many important factors to consider, including the creation of a business plan and the registration of a trademark. However, there are often misconceptions surrounding the importance of these elements, which can have a significant impact on the success of the business.

Features 2 years ago
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Feeling the signs of stress? How you breathe matters

There are plenty of new hacks, apps, or trends claiming to be the solution to personal or professional challenges, but what if we possess the power to change how we feel? Finally, modern science is catching up with ancient yoga breathing practices and realising that how we breathe matters. As a certified breath coach, I help people use their breath to their advantage to manage stress and anxiety and find calm and clarity by changing how they breathe.

Features 2 years ago
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Welcome to the experience economy

Mark Sweeny is a successful entrepreneur and angel investor whose latest venture is de Novo Solutions, a specialist SME digital boutique consultancy which helps its clients to offer more unique and personalised experiences to their customers. 

Features 2 years ago
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How falling in love with your product can lead to its demise

As a ‘serial entrepreneur’ with four successful exits under my belt, I've learned that one of the most important lessons for any founder is to never fall in love with your product, for love is blind. It may sound counterproductive at first, but hear me out.

Features 2 years ago
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monday.com unveils plans to incorporate transformative AI capabilities in 2023

monday.com, a work operating system (WorkOS) where organisations of any size can create the tools and processes they need to manage every aspect of their work, has unveiled plans for how the power of AI will be incorporated into the platform in 2023.

News 2 years ago
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Stress is not the enemy – but how you cope with it

As a leadership and wellbeing coach, founders often ask me to help them remove stress from their lives.

Life 2 years ago
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UK urged to level-up support for disabled entrepreneurs

Major systemic changes are needed to make UK entrepreneurship more equitable, accessible, and inclusive for disabled founders*, according to a new report from Small Business Britain, supported by Lloyds Bank, which found disabled entrepreneurs face significant barriers to start and grow businesses.

News 2 years ago
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Success without stress: How simple goal-setting can support startups through challenging times

When it comes to running a business, protecting your wellbeing can too often fall so far down the list of priorities that you never get to it. The overwhelming demand on your time, particularly in high pressure points such as the New Tax Year, can be all encompassing.

Features 2 years ago

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