Megan River

Megan River is a leading wellness expert and supports entrepreneurs to take the stress out of success with Breath Practice. Megan suffered a work related burnout in 2018 after 6 years of scaling a global education start-up. Breath Practice aided a rapid recovery before she went on to set up her first wellness venture, London’s first Ayurvedic Yoga Massage and Breath Therapy Studio, Located at 58 Wellbeing, coined ‘The house of experts’ by Harper's Bazaar. Megan works alongside the City’s top psychologists and other wellness experts to integrate breath in their clients therapy. Megan runs a tailored wellness subscription for business to support their employees to avoid burn out, join 100's of businesses, CEO's and entrepreneurs who are using Breath Practice as their prefered tool to support mental health and wellness.

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Four ways to support employee wellness in a startup

It is important to highlight the challenges that startups face when supporting employee mental wellness and how to easily transform wellness in the workplace.