Liggy Webb

Liggy Webb is an award-winning and bestselling author, presenter and international consultant specialising in life skills. She is also the founding director and CEO of The Learning Architect, an international consortium of life skills specialists. She is recognised as a thought leader on resilience and behavioural agility and works with a wide range of businesses helping people to be more resilient, agile and healthy in a volatile, uncertain and highly complex world. Some of the organisations that Liggy has worked with include the BBC, the NHS, Macmillan Cancer Support, the World Trade Organization, the United Nations, BNP Paribas, Sainsbury’s, Disney, Ralph Lauren and various universities and public sector.

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Seven steps to coping right now

As the coronavirus pandemic continues to disrupt and dominate our lives, feelings of anxiety are completely normal during times of uncertainty and in some cases isolation. Everyone will be impacted in a different way and it is important to remember that you are not alone. Already there are so many stories emerging of human kindness and compassion and people pulling together to help and support each other.