Bupa’s health experts share their advice and tips to help you live a healthy lifestyle and form positive work habits.

Lauren Gordon a Behavioural Insights Adviser at Bupa UK, who is interested in helping people make healthy lifestyle choices.

Pablo Vandenabeele, Clinical Director for Mental Health at Bupa UK.

Victoria Evans is a Wellbeing Programme Consultant at Bupa and a Registered Associate Nutritionist, with a MSc background in nutrition she is passionate about helping people make healthy lifestyle changes.