Login From burnout to balance: tips for supporting stressed managers The world has changed, whether we like it or not – and it’s time for businesses to change with it. But at least one old adage remains true: “People join a company, and they leave a boss”. Life 1 year ago
Login Younger generations will be most impacted by the return to office battle Responding to statistics from TravelPerk, which revealed that 58% of employees believe in-person meetings are important, global workplace creation company, Unispace, has warned that the younger generation will be impacted if the ‘return to the office’ battle between staff and employers is not resolved soon. Life 1 year ago
Login How to master margins and mindset to reduce stress The Startup & Small Business Success Coach shares how mastering both margins and mindset reduces stress for startup business owners. Life 1 year ago
Login Stress is not the enemy – but how you cope with it As a leadership and wellbeing coach, founders often ask me to help them remove stress from their lives. Life 1 year ago
Login Watch out for burnout Employees who are dealing with burnout will struggle to be productive and you may even start to notice issues such as more sickness absence, errors being made, poor performance and a lack of engagement. Life 1 year ago
Login Making stress work for you – a founder’s guide Stress is the ultimate multiplier: it manifests in so many, often imperceptible ways. As human beings, we each have individual triggers and a whole swathe of vulnerabilities to it. Stress is hugely personal. Life 1 year ago
Login Managing stress as a tech founder Stress is inevitable in entrepreneurship; managing finances, handling uncertainty, and other pressures are parred for the course. Yet learning to manage stress is an important learning curve for any entrepreneur and eventually makes for an all-around better leader. Life 1 year ago
Login Five steps on managing stress as an entrepreneur As an entrepreneur in this ever-evolving era, managing stress is essential in order to maintain a healthy and productive mindset. Life 1 year ago
Login Make sure your goals are setting you up for success, not stress! Do you ever set yourself goals? Or are you winging it all the way? As a highly experienced business coach and mentor, I am passionate about enabling entrepreneurs (particularly women) to build and grow profitable, happy businesses through banishing stress, overwhelm and procrastination and by using proven business strategies and methodologies, together we build the business that they want. Life 1 year ago
Login Leading holistic therapist shares stress-relieving meditation techniques for entrepreneurs and startups Holistic Therapist, Helen Totton, is a spiritual mentor, intuitive healer, and meditation expert. Life 1 year ago
Login The right to request flexible working from day one The law on flexible working could soon be updated. Life 1 year ago
Login Stress management techniques for entrepreneurs As someone who specialises in supporting others to reduce stress, I found myself in an epicentre of stress as an entrepreneur: with a growing team and a growing client base I took on the responsibility for everyone and came close to burnout before I went back to basics and started applying what I knew. Life 1 year ago
Login Psychological safety = no stress, no hiding, no censoring, no code-switching We all have the right to feel safe! William Kahn, Google’s ‘Aristotle Project’ and Amy Edmondson’s research have catapulted the term Psychological Safety into our consciousness. It is now being talked about in workplaces around the world – and rightly so! Life 1 year ago
Login “Many assume my £20m business success has been stress-free – far from it!” As success continues to surge across all brands of the Nicky Story Holdings group, 31 year old, Nicky Story, who is on track to turn over £20million, shares his journey to success, and it’s not been as lucky and stress free as some may assume! Life 1 year ago
Login Managing the stress that comes with entrepreneurship The stress that comes with entrepreneurship is familiar to Oshoma Zekeri, having experienced the ups and downs. In this article, he will share his personal experience on stress management techniques for entrepreneurs, raising capital in a stressful business environment, funding in a cost-of-living crisis, and solutions to save money as an entrepreneur. Life 1 year ago
Login The physical and financial toll of insomnia The birth of my first daughter, Sloane, had prepared me well for the many sleepless nights I’d spend with my second daughter, Isla, when she was born 13 months later. However, I never thought, as Isla turned two at the end of March 2023, I’d still only be sleeping two-four hours a night. Life 1 year ago
Login Cost-of-living crisis: top five stress management techniques Entrepreneurs are often under tremendous pressure to succeed, especially during the cost-of-living crisis. Life 1 year ago
Login Mixed feelings now business travel is back post COVID UK business travellers reveal that whilst COVID added limitations to business travel, there are mixed feelings now travel is back. Life 1 year ago
Login World Parkinson’s Day brings chronic conditions into focus for international employers Tuesday 11 April 2023 is World Parkinson’s Day, and a timely reminder to employers that staff working overseas require more support with chronic conditions than their UK-based colleagues. Life 1 year ago
Login The ladder to success In 1921 Napoleon Hill, author of ‘Think and Grow Rich’ wrote the ‘Magic Ladder to Success’. Life 1 year ago