Is the coronavirus filling your days with anxiety and dread? Are you waking up each morning feeling like it is all a bad dream? Here’s how to restore a balanced mindset and get back a level head in the current circumstances. 

Over the last month I have been developing an article about how mental health can be affected by social media, and what this means for you and your start-up. However, there’s something on my mind, and I suppose I must bite the bullet and talk about Coronavirus.

Any business at any stage of its life must be able to adapt and change to changing circumstances. One of the very real benefits that early stage businesses have is that they are small and fast on their feet and are therefore perfectly structured to be able to react swiftly to changing circumstances.

I was 39 when I came out of the mental health closet – about six years too late. Once I emerged, my stress levels were so high they had morphed into a condition called agitated depression, which led to a dramatic mental breakdown, four months off work and an attempt on my own life.

The word entrepreneur was first coined by the French some 200 years ago. Today its meaning and cultural context would be almost unrecognisable to its originators.

Around 67% of start-up leaders attribute personal health issues to their working lives, according to research released by leading global consumer health company, RB.  

A startling statistic from the European Commission’s: when it comes to European startups, 83% of startup founders are male. At the European Institute of Innovation & Technology (EIT), we want to see more women entrepreneurs: more female ownership of startups, and more businesses owned by women. It’s about equality and social inclusion, it is also about a good economic sense and using Europe’s biggest untapped entrepreneurial talent pool - women.

In honour of Interntaional Women's Day, Startups Magazine spoke to Veronica Neo, co-founder & COO of dedicated classical music streaming service startup, Primephonic about what challenges she has faced as a female founder.

Some people are afraid of networking and others love it! It is true. We have all come across people that love nothing more than going to networking events and chatting to as many people as possible – some of these really get the benefits that good networking can bring to them and their business, and others simply love networking because it fits their outgoing personality.

TouchNote recently led a debate on showing how to make membership models work, as the year 2020 is set to become the 'decade subscriptions dominate'. 

Running a small business is not easy. There are any number of hurdles and challenges to overcome, and they can creep up without much warning, meaning it is absolutely essential to keep focused and remain on top of your game. 

Entrepreneurs are always looking for new opportunities to raise their profile and drive their business forward and one way to do this is to win a business award. Even if you are not successful it is a great way to take stock on progress to date.

Mental health treatment specialists, Smart TMS, share their research into the effects of workplace stress, and explore the idea that the success and increased affluence that many entrepreneurs experience can actually be detrimental to their mental health and happiness.

Introducing Dannielle Haig, international Business Coach and Business Psychologist, as Startups Magazine's resident Business Psychologist columnist. 

Over the course of a year, I spoke with hundreds of employees, employers and HR professionals. In those interviews, I learnt about wellbeing at work, the challenges in keeping people healthy and happy, and why wellbeing packages offered by businesses are falling short.

Director, Founder, Business Psychologist and Business Coach at DH Coaching & Consulting, Dannielle Haig, headed a personal development workshop powered by C&C, PA recruitment agency, teaching the importance of 'resilience'.