Nicola Hemmings

Nicky's passion is ensuring that preventative health technology is grounded in a responsible, ethical and research-based approach. She works as a Head of Workplace Psychology at Koa Health, a leading digital platform for workplace mental health. Considering herself a 'pracademic' Nicky aims to bridge the gap between academic research and real-world application. Nicky is co-Founder of the Evidence-Based HR Forum, helping bring together HR professionals to support better decision making in the workplace through the application of an evidence-based approach. She is also a Guest Lecturer at Cass Business School on Innovation, Creativity, and Leadership. Nicky previously worked at Ocado Technology as an Organisational Scientist and has a PhD in Organisational Psychology with assessed reports including Wellbeing and work and Psychological assessment at work.

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How to talk to your boss about mental health 

Talking about your mental health with your boss can be a difficult conversation to have, but it can be worth the effort if you’re struggling with your wellbeing.

How to beat the back to work blues

After the festive season, the long, dark days of January can leave us feeling low and many people struggle with the post-holiday slump. This is particularly true amid global events that are out of our control but impact our daily lives.