Eugene Farrell

A member of the British Psychological Society, Eugene has more than 30 years of experience in the UK healthcare arena. He’s a specialist in the development and provision of mental health, counselling and wellbeing support services in the corporate environment, including workplace management of mental health, psychological risk management policy development and training.

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The mental health benefits of spending time in nature

Whether it’s in a forest, field, garden, tree lined avenue, or plant-filled corner of your home, spending just two hours a week with nature is enough improve our mental and physical health.