Employees who are dealing with burnout will struggle to be productive and you may even start to notice issues such as more sickness absence, errors being made, poor performance and a lack of engagement.

Stress is the ultimate multiplier: it manifests in so many, often imperceptible ways. As human beings, we each have individual triggers and a whole swathe of vulnerabilities to it. Stress is hugely personal.

Stress is inevitable in entrepreneurship; managing finances, handling uncertainty, and other pressures are parred for the course. Yet learning to manage stress is an important learning curve for any entrepreneur and eventually makes for an all-around better leader.

As an entrepreneur in this ever-evolving era, managing stress is essential in order to maintain a healthy and productive mindset.

Do you ever set yourself goals? Or are you winging it all the way?

As a highly experienced business coach and mentor, I am passionate about enabling entrepreneurs (particularly women) to build and grow profitable, happy businesses through banishing stress, overwhelm and procrastination and by using proven business strategies and methodologies, together we build the business that they want.

Holistic Therapist, Helen Totton, is a spiritual mentor, intuitive healer, and meditation expert.

The law on flexible working could soon be updated.

As someone who specialises in supporting others to reduce stress, I found myself in an epicentre of stress as an entrepreneur: with a growing team and a growing client base I took on the responsibility for everyone and came close to burnout before I went back to basics and started applying what I knew.

We all have the right to feel safe! William Kahn, Google’s ‘Aristotle Project’ and Amy Edmondson’s research have catapulted the term Psychological Safety into our consciousness. It is now being talked about in workplaces around the world – and rightly so!

As success continues to surge across all brands of the Nicky Story Holdings group, 31 year old, Nicky Story, who is on track to turn over £20million, shares his journey to success, and it’s not been as lucky and stress free as some may assume!

The stress that comes with entrepreneurship is familiar to Oshoma Zekeri, having experienced the ups and downs. In this article, he will share his personal experience on stress management techniques for entrepreneurs, raising capital in a stressful business environment, funding in a cost-of-living crisis, and solutions to save money as an entrepreneur.

The birth of my first daughter, Sloane, had prepared me well for the many sleepless nights I’d spend with my second daughter, Isla, when she was born 13 months later. However, I never thought, as Isla turned two at the end of March 2023, I’d still only be sleeping two-four hours a night.

Entrepreneurs are often under tremendous pressure to succeed, especially during the cost-of-living crisis.

UK business travellers reveal that whilst COVID added limitations to business travel, there are mixed feelings now travel is back.

Tuesday 11 April 2023 is World Parkinson’s Day, and a timely reminder to employers that staff working overseas require more support with chronic conditions than their UK-based colleagues.

In 1921 Napoleon Hill, author of ‘Think and Grow Rich’ wrote the ‘Magic Ladder to Success’.

As the cost-of-living continues to rise, small businesses are feeling the impact. From inflated costs to increased employee wages, businesses are struggling to keep up with the ever-increasing expenses.

Stress in the workplace is a common issue, with 79% of the workforce saying they frequently experience it and 13.7 million working days are lost to it each year in the UK, costing the economy £28.3 billion annually.

According to a new survey, nearly half of UK bosses have seen an increase in workplace mental health issues.

As we approach International Women’s Day, it seems like an appropriate opportunity to discuss menopause in the workplace. Menopausal women are the fastest growing demographic in the workforce, with 8 out of 10 menopausal women in work.