Swimming has always been a huge part of my life. As a teenager, I competed in butterfly at a high level, representing the British youth squad and the South African national team. Butterfly is not just physically tough; it is also one of the most mentally demanding strokes.
Grant funding is one of the most powerful, yet underutilised, tools for business growth. It provides non-dilutive capital – allowing businesses to innovate, scale, and drive economic impact. However, the competition can be fierce, and success depends on far more than just meeting the eligibility criteria. The most successful applications look at a grant as an investment – funders want to see a return, whether in innovation, job creation, or industry advancement.
Habits shape our daily lives – from the ones we’re proud of to those that come naturally, and yes, even the ones we keep quiet about. A well-known habit is the famous “5 AM club” of business leaders. Back in 2013, The Guardian reported that most CEOs were indeed early birds, springing out of bed at 5 AM without hitting the snooze button. However, research from the University of Westminster suggests that early risers (those up between 5:22 AM and 7:21 AM) actually show higher levels of stress hormones compared to their more leisurely-waking counterparts.
As we enter 2025, many individuals may be looking to start a new venture in the form of a business. Whether you are a coveted business connoisseur or a fresh-faced entrepreneur, it is important to take several steps to ensure you hit the ground running.
The grant landscape has come on leaps and bounds in the last decade. Not only has the UK broadened its horizon to include societal innovation, but it has strengthened its regional focus to help communities and industries across the country.
Trust makes up the core building blocks of every relationship, however this doesn’t stop many of us telling the odd white lie. A study by Raja Group found that 69% of workers have lied in the workplace, with 47% saying they tell up to five lies every working day.
In the bustling world of business, there’s a treasure trove of knowledge that often goes untapped – the kind that doesn’t make it into manuals or spreadsheets. This elusive resource, known as tacit knowledge, forms the backbone of many successful enterprises.
