Ruth Kudzi

Ruth Kudzi is an entrepreneur, author, speaker and coach. She’s founded three businesses and currently runs two turning over 7+ figures. She uses her background in Educational leadership alongside her knowledge of Psychology and Neuroscience to work with people to develop their coaching and leadership skills through her academy and her coaching programs. Ruth’s mission is driven by her own mental health struggles which started in her teens and her drive to support others to feel better. She is a best-selling author, podcaster and speaker and is passionate about supporting others to understand themselves more effectively.

2 Articles Published | Follow:
Unlocking Startup Success: Everyday Habits for a Happier Life

In today’s fast-paced world, it’s not uncommon to envy others’ success. Seeing carefully chosen success stories on social media can sometimes leave us feeling inadequate.

Stress management techniques for entrepreneurs

As someone who specialises in supporting others to reduce stress, I found myself in an epicentre of stress as an entrepreneur: with a growing team and a growing client base I took on the responsibility for everyone and came close to burnout before I went back to basics and started applying what I knew.