Dr Lalitaa Suglani

Dr Lalitaa Suglani is an award-winning psychologist, performance coach and the author of High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving.  She guides ambitious individuals and teams to break free from limiting patterns like perfectionism, people-pleasing, or fear of failure so they can lead with confidence, courage, authenticity, and clarity. She has worked with global organisations as well as countless entrepreneurs and leaders, helping them to overcome barriers and reach new heights. Lalitaa’s work isn’t just about managing stress or anxiety - it’s about rediscovering your power, aligning with your purpose, and achieving sustainable success.

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Building a business with high-functioning anxiety is like driving with the brakes on

Entrepreneurship often comes with a relentless drive to succeed, the weight of expectations, and the need to constantly be “on.” For many entrepreneurs, these pressures manifest as high-functioning anxiety, which is a state where outward appearances of success mask an internal struggle with overthinking, self-doubt, and chronic stress. It’s like building a business with the brakes on: progress is possible, but it’s slow, draining, and riddled with inefficiencies.