Articles by Dr Amanda Foo-Ryland

Dr Amanda Foo-Ryland

Dr Amanda Foo-Ryland is a TedX international keynote speaker, coach and best-selling author of Knowing You. She is a neural coding expert, and the founder of Your Life Live it, and together with her team she works with thousands of clients around the globe to help them achieve lasting personal change.

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3 ways leaders can manage their wellbeing while supporting teams

While the relationship between wellbeing and performance of employees is often discussed, the mental health of leaders can quickly take a back seat in the face of challenging times.