Arika Trimnell

Arika Modupe' Trimnell is a spiritual and mindfulness professional who aims to help others heal from the past, align with the present, and surface profound clarity to build a wonderful, empowering future. As the founder of Prism Vibes, Arika has an extensive background when it comes to religious teachings, inner activation, and soul realignment and enjoys leveraging that to guide purpose seekers towards living a life filled with purpose and happiness.  With a degree in biology and having worked in educational sales and higher education for over 10 years helping children live their full purpose, Arika believes people are their own guru, and there are multiple paths you can take to uncover and ignite your internal power to break past mental, emotional, and spiritual blocks.

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Why Burnout is Your New Best Friend?

Initially, burnout was a term coined for the helping professions like nurses or doctors, but has now been extended to include others. It can affect anyone, from corporate workers to small business owners, celebrities, overworked employees, and stay-at-home parents.

How to instill a positive mental health culture within your startup from day one

A happy and healthy workplace is a rich environment and there’s mounting evidence that workplace culture fosters a more productive organisation. In light of recent events of the pandemic, mental health has been at the forefront of the discussion.