Nancy is a certified health coach helping women over 40 transform how they feel in their bodies so they can feel confident, energised and at home in their skin, WITHOUT sacrificing all the fun in life.

After experiencing her own health struggles with hormone imbalances, chronic stress and burnout, Nancy is on a mission to make wellness simple, doable and enjoyable, redefining midlife as a time of growth and strength, not the start of a decline.

Blending science-backed strategies with a real-life approach, Nancy takes her clients on a personalised journey towards optimising their health through using nutrition, movement, lifestyle and mindfulness.

Trained with the College of Naturopathic Medicine and a member of the Association of Naturopathic Practitioners, as well as a mindfulness and meditation teacher for busy modern lives, Nancy provides expert insights on stress, nutrition, weight loss and hormonal health. She is available for interviews, expert commentary, podcasts appearances and wellbeing talks.