Workplace wellbeing involves creating an environment where there is a healthy balance between mental and physical health. These factors are equally important because having poor health on one condition could lead to poor health on the other.

RingCentral, a provider of AI-first global enterprise cloud communications, video meetings, collaboration, and contact centre solutions, has released new findings from its Communications @ Work Index exposing the growing issue of out of hours notifications in the UK and their impact on work-life boundaries.

36 percent of workers are concerned about the impact of technological advancements on their jobs, prompting Virgin Media O2 Business to conduct a comprehensive study on the future of work.

A problem-led approach, i.e. offering a menu of therapies and services, rather than taking a holistic solution-led approach, risks letting people down, says RedArc, the nurse-led health and wellbeing company.

At CogX Festival 2023, Steven Bartlett and Fearne Cotton sat down for a candid fireside conversation to discuss what it takes to build resilience amid today’s turbulent culture, nurturing mental health in the workplace, unlocking your true self, and fostering tools for a healthier and more balanced headspace.

In the world of startups and entrepreneurship, the phenomenon of imposter syndrome is becoming more and more common.

In today's fast-paced world, it's not uncommon to envy others' success. Seeing carefully chosen success stories on social media can sometimes leave us feeling inadequate.

The stats show that more than a third (39%) of women in business find working from home lonely – as indeed I did myself.

Even if employers do not have a dedicated menopause support provider, they may well have more support for menopause than they realise, according to GRiD.

The theme for this year’s World Mental Health Day was ‘mental health is a universal human right’, and with this, it’s vital that businesses not only highlight mental health in the workplace but focus on ways they’re supporting employees.

October is World Menopause Awareness Month providing a great opportunity to expand on the increasingly noisy discussions taking place about this important subject.

Starting a business can be challenging. Uncertain trading conditions can be common with a startup business, and worries about your new venture can take a toll on your mental and physical wellbeing.

A third of SME owners reveal they are surviving on less than 5 hours sleep a night on average, as stress, anxiety and depression cripple small business owners across the country. The recent survey of 1,070 small business owners by small business insurance provider Simply Business has uncovered the full extent of the mental health challenges faced by the UK’s self-employed.

New research has revealed that 70% of autistic people in the UK haven’t been offered professional support. That’s according to Brain in Hand, the digital innovation healthcare company urgently calling for better support for the autistic community.

Mental health is hugely important, both in the workplace and beyond. But with the pressures of increasingly fast-paced work environments, it can be difficult to find time to prioritise our mental health.

The transition from summer to autumn can be difficult to navigate for many of us, as the days get darker, and the weather gets colder. The change in seasons will see 3 in 10 adults experience Seasonal Affective Disorder (SAD) over the coming months, a form of short-term depression that typically affects people more so in the winter than summer.

Amid market pressures and seismic changes to how we work, business leaders are putting more focus on productivity than ever before. In fact, new data from Asana based on 3,000 UK and US leaders reveals some leaders are prioritising improving productivity in their organisations over securing revenue.

Sick building syndrome is an elusive health condition – we have a limited understanding of it, other than its core symptoms and that it’s most commonly developed by poor office environments.

To mark Happiness at Work Week on the 25th of September, a new study by UK-based Virtual Business Assistant firm, and champion of positive workplace policies, SpareMyTime, reveals which European countries prioritise employee wellbeing. They have found that Norway is the best country in Europe for work-life balance, with low-income inequality and workers less likely to work long hours than their European counterparts.

A recent study has revealed that as many as one in three small business owners have previously experienced burnout, and more than half (56%) reported poor mental health over the last 12 months.